What's the I'm Sublime: Get More Energy Program all about?

The Get More Energy Program is designed for anyone who wants to reboot their energy reserves so that life feels easier. 

The Get More Energy Program was put together by Fi Boulton, the founder of I'm Sublime. 

Fi has been in the health and fitness industry since 1996: 

  • Therapeutic yoga for physical/mental/emotional healing and transformation; 
  • Mind Mastery and Meditation instructor for stress management and activating your brain to function better so your body functions better;
  • Nutrition Counsellor;
  • Qigong Instructor (trained in styles from China, Korea and Tibet) and qualified under Dr Il Chi Lee's Tae Kwan Do stream of Qi Gong.

Fi's uniquely formulated 360-degree approach to mind-body wellbeing can help you move from where you are to where you really want to be.

Each program is unique to each individual

Fi discusses your personality type, your mental state, your emotional state and your physical state. Then, Fi creates a step-by-step program either online; face-to-face sessions or a combination of both to get you to achieve your goals in the time frame you desire.

Naturally, this means there is a Get More Energy program for men and a Get More Energy Program for women because not only are men and women physically different but the different hormones are taken into consideration too.

  • The Get More Energy Program has helped men improve their fitness and libido.
  • The Get More Energy Program has helped women conceive and give birth to healthy babies.
  • The Get More Energy Program has helped men and women lose weight, tone up and feel great.
  • The Get More Energy Program has helped people aged between 16 - 60 achieve their wellbeing goals - which includes mood balancing, hormone balancing and energy boosting strategies to leave you feeling happier and healthier in an easy-to-adopt lifestyle strategy. 

If you can relate to two or more of these symptoms then the I'm Sublime: Get More Energy Program is for you:

  1. Are you lacking energy?
  2. Are you feeling less fit?
  3. Are you feeling less motivated?
  4. Do you suffer from brain fog?
  5. Do you need caffeine to give you energy?
  6. Are you lacking libido or sex drive?
  7. Are you lacking dedication?
  8. Are you feeling flat or lethargic?
  9. Are you feeling sluggish and heavy at times?
  10. Do you have difficulty getting to sleep or staying asleep or are you a light sleeper?
  11. Are your hormones out of balance? (Women, are your periods painful? Do you have PMS? Irregular periods?)


The Get More Energy Program for Men

Initial consultation to ascertain 3 factors

  1. Where you are right now: physically, mentally, emotionally
  2. Where do you want to be: how do you want your body to look and perform? How do you want to think and feel?
  3. What time frame do you want to achieve these goals? 
We will prioritise the goals.
You will be given options for your specific budget and time frame.

Most men opt for better sexual function

Most men want to perform better physically and mentally. This includes improved sexual function.
In this day and age you are exposed to high levels of toxicity from the air you breathe, the water you drink, the food you eat, your long hours spent on dirty technology that emits electro-magnetic-frequencies... All of which add up to lowering libido and feminising men.

Fi's programs help you detoxify the fake female hormones from your body and help re-wire your brain and body to function optimally. This means, if your libido is low it will be increased, if you have had difficulties with erections then these energy management techniques can help you overcome this.


The Get More Energy Program for Women

  1. Where you are right now: physically, mentally, emotionally
  2. Where do you want to be: how do you want your body to look and perform? How do you want to think and feel?
  3. What time frame do you want to achieve these goals? 
We will prioritise the goals.
You will be given options for your specific budget and time frame.

Most women want to feel in control of their life, body and slow ageing

Most women want to feel more balance in their life. By having the energy to manage their hectic lifestyles, along with mental clarity and to slow the ageing process. 

In this day and age you are exposed to the toxic exposure from the air you breathe, the water you drink, the food you eat, your long hours spent on dirty technology that emits electro-magnetic-frequencies... All of which add up to potentially causing: 
  • Brain fog
  • Digestive disorders
  • Hormone imbalances
  • Weight gain
  • Premature ageing

Fi's programs can help you detoxify on all levels (physically, mentally and emotionally). Each program is designed to suit your personality type and optimising what you enjoy, so you won't have to do anything that doesn't feel right.

Click here to enquire about a program to help you can get more energy (or call the number below).

1-to-1 attention of tailor-made programs guarantees results quickly and enjoyably
Want to get more energy from the comfort of your home? Fi offers home call outs to:

Online Qigong Sessions

  • £57.00 per hour
  • £97.00 initial 2 hour session
  • £187.00 per month (up to 4 sessions) = £46.75 per hour

South West London Location for Qigong Sessions

Putney Home Clinic SW18 (by Wandsworth Town or Putney Bridge tube)

  • £87.00 per hour
  • £127.00 initial 2 hour session
  • £197.00 per month (up to 4 sessions) = £49.25 per hour

Samsara Mind & Body Clinic SW18 5EE (205 Merton Rd, by Southfields tube)

  • £87.00 per hour
  • £174.00 initial 2 hour session
  • £277.00 per month (up to 4 sessions) = £69.25 per hour

Central London Location/Home Call-Out Qigong Sessions

Harley Street (near Regent's Park tube)

Mayfair (near Bond Street tube)

Home visits in zones 1 - 3 or Chichester

  • £155.00 per hour
  • Initial session is 2 hours = £267.00
  • 2 hour 'double sessions' = £267.00 (save £43.00)


Start with your complimentary Skype or FaceTime session to discuss your requirements by calling the mobile number below: